Pyramid Timer - Timerist | Pyramid Workout Timer, Ascending Descending Interval Timer

Setup Content

Workout Title

0/40

Workout Notes

0/200

COMPLETION MESSAGE (14 CHARACTERS MAX)

0/14

Pyramid Configuration

Starting Work Time (seconds)

Increment Step (seconds)

Peak Work Time (seconds)

Rest Time (MM:SS)

Number of Pyramids

Warm-up Time (MM:SS) - Optional

Cool-down Time (MM:SS) - Optional

Estimated Total Time: 00:00

Export / Import

About This Timer

Pyramid timer creates an ascending-then-descending sequence of work intervals. Work periods increase from your starting time up to the peak, then decrease back down. Perfect for progressive intensity workouts.

Keywords: pyramid timer, pyramid workout, ascending descending timer, progressive interval timer, fitness pyramid.

General Info

Version: v0.17

Released: 2024-01-15