- EMOM Splits is an Every-Minute-On-the-Minute timer with rep tracking.
Quick start
Set rounds and target reps, then Start.
Custom workout
Tap Set Up (or double-tap the timer display) to open the settings panel to:
• Set number of minutes/rounds
• Add exercises and target reps
• Set prep countdown
During the session
Every minute the timer beeps and you perform the work. Tap Minute Completed to log the round.
Save & load
Use Import / Export to save your EMOM templates.